Archives for posts with tag: Tahini
In honor of my Mother in Law’s birthday, I created a special meal and an even more special dessert. This mound of chocolatey goodness (forgive the poor quality picture, I was too excited to eat it!) is gluten-free, grain-free, and soy-free. There is some sugar, but if you are a sugar nazi, then you can omit it. Remember that you aren’t making a habit of eating this everyday. A little chocolatey bliss is (everyone say it with me…) O-KAY. Inhale… exhale. Need I remind everyone that Paleo eating is a holistic perspective on health, it’s not a religion. There shouldnt be “sins” or “doctrine” or “penance”. Just keep the perspective and enjoy the fudgy brownie.

Yes, it was chocolately.


Paleo Fudgy Brownies
 1 c. nut butter (not peanut, I used tahini)
1/2 can coconut milk (the thick kind)
2 eggs ( 3 for more cakey and less fudgy)
2 tsp. vanilla extract
1/4 tsp salt
1 tsp. baking powder (make sure its Gluten Free!)
1/2 c. cocoa powder
1/4 c. coconut sugar
1/3 c. chocolate chips (Dark! I used the Dark Chocolate Lover’s Bar at Trader Joe’s. Its 85%. I chopped it up into small chunks.)
Optional: 1/3 c. chopped nuts
  1. Preheat oven to 450. Grease an 8 x 8 baking dish
  2. In a bowl, whisk together the nut butter, coconut milk, eggs, vanilla, and salt. Then add cocoa powder, sugar, chocolate chips and baking soda.
  3. Pour into dish and bake for about 18 mins.

Paleo Ice Cream

1/2 c. cocoa powder 
1/2 c. coconut milk (refrigerate the can and scoop out the firm cream of the milk)
3 frozen bananas
1/4 c. tahini (optional)
toasted coconut (optional)
  1. Put all the ingredients in a Vita-Mix or food processor and blend till smooth.

*Note: if you use a blender, you may have to add a little more liquid to get it to blend. If it’s too melted then you can place it in the freezer until firm.


Sesame… such a humble seed. Tiny in stature. Used by many cultures in a multitude of dishes. Sesame oil for stir fry, plain seed for seared ahi, blended in hummus, and my new found favorite, Halva. A middle-eastern “candy” like treat traditionally made  from tahini (sesame seed butter), honey, and any sort of mix in you can imagine.

I was recently introduced to this confection at the Saturday morning farmer’s market at Pasadena High School. There was a booth, there was a sample, and finally there was a purchase. My halva had swirls of chocolate in it. Um, yes. I took, I ate, and just like the infamous couple of Eden… I gave it to the boyfriend. Let’s just say he took one bite and was in such bliss he probably wouldn’t have noticed if he were naked or not (Biblical joke, no worries if you don’t get it).

So, like a good chef, I sat down to my computer and researched my brains out for the best way to make some homemade Halva.

Here’s round number one.

Ingredients... minus the vanilla. I ended up not using it.


2 c. honey

1 1/2 c. tahini

1 Tbsp. cocoa

1/2 c. sliced almonds

1.  Heat honey over the stove and stir constantly while it simmers. Take off heat once it reaches 240 degrees

2. Warm tahini over stove, not too hot, just to make it workable

3. Once honey cools a bit, add any flavorings or nuts. I added almonds at this point.

4. Pour honey into tahini pot and fold them together.

5. Pour into a flexible pan or greased pan. I added some cocoa swirls at this point.

6. Refrigerate for 36 hours for sugar to crystallize.

Almond Halva with Cocoa Swirl


It would behoove one to use a candy thermometer to get the honey up to the correct heat. My second batch of halva did not get hot enough to crystallize into flakes. First batch crystalized but it was like a toffee more than a wafer. I’ll definitely have to keep messing around with the recipe and methods

The raw version is delicious and I love that I can add all kinds of booster foods like maca powder and spirulina.

Look for the raw recipe tomorrow!